Yoga and mobility classes that support introspection, mindful movement, and functional strength beyond the mat.

Led by Zurishaddai Ruiz Neira

For many Indigenous peoples, including the Taíno people of Borikén (where I am from), the Sun represents life. The Sun has long been recognized as a mighty god delivering strength and longevity to the Earth its people.

Within the context of Yoga- a spiritual tradition rooted in Hindu philosophy and developed over thousands of years in India- the Sun [Surya] is revered as the source of life, intelligence, and consciousness.

Our Sun is a gift every single day.

Welcome to Sol Mind Moves.

-Zuri