Leading folks towards strength in mind & body through joyful movement.
weekly movement classes, private sessions (via zoom), and free pre-recorded classes, available below:
Studio Led & Curated by Zurishaddai Ruiz Neira
“For many Indigenous peoples, including the Taíno people of Borikén (where I am from), the Sun represents life. The Sun has long been recognized as a mighty god who delivers strength and longevity to the people and the Earth.
In Yogic context, known as ancient wisdom developed over thousands of years by the Indigenous people of the Indian subcontinent, the Sun provides life, intelligence, and consciousness. For this reason, I’ve named this space, Sol Mind Moves. ”
-Zuri
contact Zuri at solmindmoves@gmail.com
Mobility Classes, Hatha Yoga, Vinyasa Yoga, Prenatal Yoga
Based in Jersey City, NJ, USA